Actionable Tips for Overcoming Common Feelings
If you feel,
Low ➡ Play music.
Old ➡ Play with kids.
Not enough ideas ➡ Read.
Lazy ➡ Take a cold shower/walk.
Imposter ➡ Look at your past success.
Nervous ➡ Write/talk to a trusted friend.
You procrastinate ➡ Do it just for two mins.
Stuck ➡ Write to an expert or a rubber duck.
Inexperienced ➡ Write/talk to your role model.
Burn-out ➡ Set boundaries. Make your work meaningful.
Scared ➡ Write down the worst outcome. Mitigate risk. It's usually
not as bad as your mind tricks you.
If you feel, DO SOME (Little) THING about it.
If you don't feel ➡ Talk to a therapist.